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Cow’s milk has become a point of controversy among doctors and nutritionists. There was a time when it was considered very desirable, but research has forced us to rethink this recommendation... dairy products contribute to a surprising number of health problems (including) chronic ear problems..."
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Banana Nut Pudding Pie
Recipe From www.fromsadtoraw.com *Great Site!
I don't have the exact measurements for this recipe yet --- just created it on a whim. The next time I make this recipe (and it will be soon, it's really good!!!), I'll list the measurements here.
Pie Crust:
Pecans
Maple syrup
Vanilla
Mix in food processor. Press into glass pie dish. Dehydrate 12 hours at 105 degrees.
Filling:
Bananas
Brazil nuts
Dates
Maple syrup
Vanilla
Cinnamon
Mix in food processor. Pour into pie crust.
Garnish:
Banana, sliced
Brazil Nuts, whole
Slice a banana thin (about 1/8" thick) and garnish edges of pie crust. Place three brazil nuts in center of pie for final touch.
- from Michelle Reeves, From SAD to RAW
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