HomeContact Us

Submit Your Recipes > 

Raw Recipes  

Soups
Nut Milks
Salads/Dressings
Sweets/Desserts
Entrees
Appetizers
Breads/Crackers
Quick Meals
Holiday Dishes
Breakfast
Smoothies
Dips/Pates

Vegetarian Recipes  

Soups
Sweets/Desserts
Entrees
Appetizers
Quick Meals
Holiday Dishes
Breakfast
Breads
Salads
Kids Lunches
Side dishes
Snacks

Cooking Without Sugar >
Cooking Without Eggs >
Buy Groceries Online >  
In health there is freedom. Health is the first of all liberties.

- Henri Federic Amiel

Email this page to a friend

Return to recipe list >

Warm Potato Spinach Salad with Pine Nut Dressing
Recipe from: Dreena Burton; eat, drink & be vegan. Check out her web site http://viveleveganrecipes
MAKES 4-5 SERVINGS. WHEAT-FREE

1 lb (680 g) new potatoes or fingerling potatoes (see note)

VINAIGRETTE:
2 1/2 tbsp red wine vinegar
1 tsp Dijon mustard
1 tsp agave nectar
½ tsp sea salt
freshly ground black pepper to taste
4 tbsp extra virgin olive oil
1/8 cup toasted pine nuts

SALAD MIXTURE:
2 ½ cups (loosely packed) fresh baby spinach leaves, whole or chopped
¼ cup (packed) fresh basil leaves, julienned
¾-1 cup artichokes, chopped (may use marinated in a jar or canned, rinsed and patted dry)
½-¾ cup red bell peppers, diced
¼-1/3 cup pitted Kalamata or green olives, halved or chopped
2 tbsp toasted pine nuts
½-1 tbsp olive oil (optional)

In a large pot of salted water, add potatoes and bring to a boil on high heat. Reduce heat to simmer for 12-15 minutes, or until potatoes are tender when pierced with a knife. Meanwhile, in a blender or mini-food processor, or with a hand blender, combine all vinaigrette ingredients
and purée until fairly smooth. Once potatoes are tender, drain, let cool just enough to handle, and cut in half or in quarters (see note). In a large bowl, toss hot potatoes with vinaigrette, then add salad ingredients, except oil, and toss again. (If you don't want spinach to wilt, toss in once entire
salad has cooled considerably). Taste test, and season with additional salt and pepper and ½-1 tbsp oil if desired. Serve warm, or refrigerate in a covered container and serve chilled (if salad seems dry after refrigeration, add an additional 1 tsp vinegar and ½-1 tbsp olive oil).

Cooking Notes:

1) You can use the larger, whole red potatoes for this recipe, but the cooking time will be longer. Russet potatoes are not suitable because they do not hold their shape once cooked.
2) The potatoes will absorb the flavors of vinegar and olive oil best when they are still warm or hot.

Send this recipe to a friend Print this recipe
reviews >rating:

Keyword(s) search:

GoToHealth.com

Copyright 2002 Good Thinking Co., All rights reserved Good Thinking Co.
Legal notice
Powered by MINDSWEEP


Disclaimer: The entire contents of this website are based upon the opinions of Deanna Latson, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Deanna Latson and her community. Deanna Latson encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The statements contained on this website have not been evaluated by the FDA. This information is not intended to diagnose, treat, cure or prevent any disease.