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BEAN AND POTATO ENCHILADAS
The other evening I made bean and potato enchiladas and they were quite yummy. Even my picky 10-year old loved them!

5 small potatoes, cubed
1 1-lb. can beans of choice, drained and rinsed
3 cloves garlic, pressed
1 tsp oregano or cilantro
1 tsp cumin
Salt to taste
12 corn tortillas
8 oz. soy cheese, shredded
10 oz. enchilada sauce, picante sauce, taco sauce, whatever (I used canned green enchilada sauce because that is what I had on hand)

Boil potatoes in just enough water to barely cover them. When they are about half done, add the beans, garlic, oregano, cumin, and salt. Boil vigorously to reduce the water a bit and finish cooking the potatoes.

When potatoes are done, pour off water into the sauce of choice. Put 2 tablespoons or so of the bean and potato mixture on a tortilla, roll and place in a baking pan. I softened each tortilla with warm water, but dipping them in warmed sauce would work too. When finished rolling tortillas, pour sauce over enchiladas and sprinkle with shredded cheese. Place in oven till cheese is melted. Remove from oven and eat with salsa or pico de gallo.

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Disclaimer: The entire contents of this website are based upon the opinions of Deanna Latson, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Deanna Latson and her community. Deanna Latson encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The statements contained on this website have not been evaluated by the FDA. This information is not intended to diagnose, treat, cure or prevent any disease.